STS Athletic Complex
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New Members: Enjoy unlimited group exercise fitness class membership for a month at $49 or get 1 week FREE!

STS Athletic Complex

Signed in as:

filler@godaddy.com

  • Home
  • Personal & Group Fitness
  • Athletic Performance
  • STS 24/7 Gym
  • Virtual & Online Programs
  • Golf Simulators
  • Event & Party Rentals
  • The LIFT Restaurant & Bar
  • STS Career Center
  • Store & Upcoming Events

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

Virtual & Online Programs

Elevate yourself to the next level from your home

Elevate Yourself to the Next Level from the Comfort of Your Home!

Are you an individual looking to get into better shape? 

Are you an athlete trying to take your sport to the next level?

Look no further, we have an online training program specifically designed for you and your goals!

Choose What Works Best for YOU!

No matter if you are an athlete or someone looking to get healthier, you can choose a training program that works best for you as well as add on any additional service to tailor it specific to you.  

Training Programs Available

Included in a Basic Training Program:

Digital Written Program

Access to Movement Patterns Videos

Additional Addons:

Virtual Assessment

Virtual Training Sessions

Nutrition Planning

  • Home
  • Personal & Group Fitness
  • Athletic Performance
  • STS 24/7 Gym
  • Virtual & Online Programs
  • Golf Simulators
  • Event & Party Rentals
  • The LIFT Restaurant & Bar
  • STS Career Center
  • Want to work at STS?
  • Store & Upcoming Events
  • Privacy Policy
  • Terms and Conditions

STS Athletic Complex

786 W Highland Rd, Highland Charter Twp, MI 48357

Athletics: 248.714.5667 The LIFT: 248.889.3004

Copyright © 2023 STS Athletic Complex - All Rights Reserved.

QUESTIONS, COMMENTS? CALL 248.714.5667

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Book Your Next Event

  • We offer a full bar and catering menu!  
  • 48,000 sq ft space
  • Multiple Rooms to rent for sports teams to practice or to hold a birthday party, golf league, football bowling tournaments, corporate events/holiday parties, and so much more…(full facility rental is available as well as rooms)

Call Us at 248.714.5667 or email us!

Email Us!