New Members: Enjoy unlimited group exercise fitness class membership for a month at $49 or get 1 week FREE!
We are proud to bring to our community a full bar and amazing meals with healthier and fresher ingredients along with more options for the gluten-free and vegetarian community! A rotating draft beer menu and a new wine list with perfect pairings to our new menu! See you at The LIFT!
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Sauce Options: BBQ, Garlic Buffalo, Hot Buffalo, Garlic Parmesan, Caribbean Jerk, Thai Chili, Teriyaki, Sriracha, Honey Mustard, Ranch
Fresh crispy corn tortillas with a side of homemade salsa
Mozzarella cheese and basil pesto sauce set in wontons and cooked golden brown
Sauteed tenderloin medallion pieces with our house-made zip sauce surrounded by garlic parmesan bread points
Three soft shell tacos with pulled smoked chicken breast topped with arcadian lettuce, pico de gallo, and cheddar jack cheese. salsa and sour cream on the side
A blend of mozzarella, parmesan, spinach, artichoke hearts & water chestnuts. Baked and topped w/ sunflower seed. Grilled pita and tortilla chips on the side
8 wings with celery and choice of sauce
Boneless wings with celery and choice of sauce
Four hand dipped tenders with celery and choice of sauce
Served with Cucumber Wasabi Ranch
Served with Pizza Sauce
Garlic bread topped with smoked BBQ brisket, cheddar cheese, and crunchy onions
(3) Baby back ribs,(3) hand-dipped chicken tenders, (3) pesto stix, (3) jumbo onion rings, and 3 orders of French fries with your choice of two sauces
Add Any Protein To Your Salad: Stir Fry Vegetables $2, Pulled Pork $3, Smoked Chicken $3, Seasoned Ground Beef $4, Grilled Chicken $4, Crispy Chicken $4, Chicken Tenders(2) $5, *Steak $5, Shrimp $6, Salmon $7, Ahi Tuna $9, Portabella Mushroom Cap $5
Romaine spring mix blend, tomatoes, bacon, hard-boiled egg, avocado slices, onion, American, swiss, and bleu cheese
Romaine spring mix blend topped with feta, beets, tomato, onion, pepperoncini, kalamata olives, garbanzo beans, & hard-boiled egg
Romaine spring mix blend topped with tomatoes, granny smith apples, candied pecans, bleu cheese crumbles, and dried cranberries
Romaine spring mix blend, croutons, parmesan cheese tossed in Caesar dressing with a grilled pita
Romaine, Carrot, Kale, Brussels, Cabbage, Red Peppers, Onions, and Shaved Almonds tossed and topped with chow mein noodles
Romaine spring mix with pulled bbq smoked chicken, black beans, corn, avocado, Pico de Gallo, and shredded cheddar jack cheese, nacho chips and a side of chipotle ranch
House Ranch, House Southwest Vinaigrette, House Asian Ginger Sesame Vinaigrette, House Honey Mustard, House Bleu Cheese, House Poppy Seed, House Chipotle Ranch, Balsamic Vinaigrette, Greek, Caesar, Cucumber Wasabi Ranch, Thousand Island, and Raspberry Vinaigrette
SERVED WITH SEASONED HOMEMADE POTATO CHIPS Gluten-Free Bread Add $1
Seasoned chicken breast topped with apple jack glaze, cheddar cheese, bacon, arcadian lettuce, tomato & granny smith apple slices
Mesquite Pulled Pork blended with our cran-apple BBQ sauce topped with crunchy onions & mozzarella cheese
Layers of pizza sauce, ham, salami, pepperoni, mozzarella, romaine lettuce, tomato, onion, pepper rings drizzled with Italian dressing
Three deep-fried Cod soft shell tacos topped with arcadian lettuce, Pico de Gallo, & cheddar cheese
Three Cajun Grouper soft shell tacos topped with cabbage medley, guacamole, & Pico de Gallo
Smoked Shaved Ribeye, grilled peppers, onions, Portabella mushrooms, pepper jack cheese & a side of garlic horseradish aioli
Eastern Markets Wigley’s Corned Beef, sauerkraut, swiss cheese, thousand island dressing on grilled marbled rye
Smoked BBQ Pulled Chicken, bacon, cilantro, cheddar cheese, romaine lettuce, tomato & chipotle ranch on a sub bun
Bowls (gf):over Brown Rice/Tri-Color Quinoa Wraps: served with seasoned homemade chips
Turkey breast with cheddar jack & smoked gouda cheeses, romaine lettuce, tomato & honey mustard
Seared steak & chicken breast sauteed with bell peppers, onion and fajita lime sauce with cheddar jack cheese, romaine lettuce & Pico de Gallo
Seasoned chicken breast with romaine lettuce, Caesar dressing, crushed croutons, red onion & parmesan cheese
Grilled or Crispy Chicken Breast tossed in buffalo sauce topped with cheddar jack cheese, tomatoes, arcadian lettuce with a drizzle of ranch
Sauteed spinach, black beans, brown rice/tri-color quinoa, Romaine lettuce & vegetables drizzled with house vinaigrette dressing
SERVED WTIH SEASONED HOMEMADE POTATO CHIPS
½ lb. hamburger broiled to order topped with arcadian lettuce, tomato, onion & your choice cheese on a brioche bun
½ lb. hamburger broiled to order topped with house made Jack Daniel’s glaze, grilled onions, apple wood smoked bacon, pepper jack cheese, arcadian lettuce & tomato on a brioche bun
Four miniature ground beef burgers topped with grilled onion, pickles & American cheese
1/2 lb. hamburger broiled to order topped with house made peanut butter, house made strawberry jam, peppered cheddar cheese, and bacon on grilled sour dough bread.
Gardenburger™ with arcadian lettuce, tomato, onion on a brioche bun
Ground turkey stuffed with spinach & feta topped with pesto mayo, Swiss cheese, grilled mushroom & onion over arcadian lettuce & tomato on a brioche bun
Two Grilled Portabella Mushroom Caps on a bed of arcadian lettuce, grilled onions & tomato on a
Elk, Bison, Wagyu Beef, & Boar burger with arcadian lettuce, tomato, & onion on a brioche bun
½ lb. hamburger, broiled to order, topped with Smoked Beef Brisket, Bacon, grilled onions, onion rings, BBQ, Jack Daniel’s glaze, cheddar & pepper jack Cheeses, arcadian lettuce and tomato on a brioche bun
COMES WITH A SOFT DRINK
Two hand dipped chicken tenders
A corn breaded hot dog cooked golden
Sour dough bread with american cheese.
1/4 lb. hamburger topped with american cheese.
SERVED WITH SOUP, SALAD, OR SLAW
Brown Rice/Tri-Color Quinoa topped with Rare Seared Ahi Tuna & Asian Wasabi Soy Slaw (gfo)
Topped with Pico De Gallo a side of vegetable and your choice of starch (gf)
Topped with Korean BBQ Sauce with vegetable and your choice of a starch (gfo)
Fettuccine tossed with chopped garlic, smoked guoda, parmesan and asiago cheeses in a creamy alfredo sauce.
Add Chicken $4
*Add Steak $5
Add Shrimp $5
Add Salmon $6
Beer battered Atlantic Cod with seasoned french fries, tartar sauce, a lemon wedge, and vegetable (gfo)
Slow smoked & glazed with our house-made BBQ sauce (gf)
Sautéed chicken breast with bell peppers, snap peas, broccoli, onions, celery, carrots & ginger bourbon sauce over brown rice/tri-color quinoa topped with chow mein noodles (gfo)
Two hand-dipped chicken tenders, four smoked baby back ribs and seasoned french fries
Stack of Smoked BBQ Beef Brisket, vegetable, and choice of a starch (gf)
Cheese Stuffed Tortellini sautéed with green onion, mushroom, sundried tomatoes in a pesto cream sauce topped with grilled chicken $16.99
Add Protein: Stir Fry Vegetables $2..25, Pulled Pork $3.49, Smoked Chicken $3.49, Seasoned Ground Beef $4, Grilled Chicken $4.49, Crispy Chicken $4.49, Chicken Tenders(2) $5.75, *Steak $7.99, Shrimp $6.99, Salmon $7.99, Ahi Tuna $10.25, Portabella Mushroom Cap $5.75
(gf, vo) Power Protein Bowl stacked with black beans, garbanzo beans, corn, Pico de Gallo, fresh spinach, romaine lettuce & brown rice/tri-color quinoa. Served with salsa & guacamole
Crispy corn tortilla chips topped with refried beans, black beans, cheddar cheese, Pico de Gallo, black olives, jalapeño and green onions. Salsa & sour cream on the side (gf)
Tortilla filled with cheddar jack cheese, spinach, black beans and Pico de Gallo. Salsa & sour cream on the side
Deep dish dough topped with mozzarella cheese and a garlic herb butter and a side of pizza sauce
Add Garlic Beer Cream Cheese for $2
Hand rolled and sliced with a side of garlic beer cream cheese
Soft, warm pretzel bites tossed in a perfect combination of cinnamon and sugar with a side of Chantilly cream
Baked with pizza sauce and mozzarella cheese
Rectangular pizza baked with pizza sauce and mozzarella cheese
12" Cauliflower crust (dairy-free) topped with pizza sauce and mozzarella cheese and toppings (vo)
Small dish bread stix, topped with pizza sauce and mozzarella cheese and toppings.
Add .75 per topping
Add additional sides to your order
* COOKED TO ORDER. CONSUMING RAW OR UNDERCOOKED MEAT MAY INCREASE YOUR RISK FOR FOODBORNE ILLNESS.
STS Athletic Complex
786 W Highland Rd, Highland Charter Twp, MI 48357
Athletics: 248.714.5667 The LIFT: 248.889.3004
Copyright © 2023 STS Athletic Complex - All Rights Reserved.
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Call Us at 248.714.5667 or email us!